Spend time in Nature |
Spirit
vs Ego
We
“spiritual beings having a human experience” are continually
living from either our spirit or our ego at any given time. I would
venture to say that when I am coming from spirit, I feel good. I also
recognize that when I feel bad, if I check within, I discover I am
coming from ego. To elaborate with an example would look like this. I
am starting to worry that my partner is wasting time and money on
something. That does not feel good to me. That's my clue that I am in
the ego. I allow my spirit in at that point & I remember that
worry is a waste of energy. I am not in the business of worrying,
which is just a projection of a fear, which is an acronym for “False
Expectations Appearing Real” (Ernest Chu, Soul Currency). I go back
to my original affirmation to center myself once more. I say out
loud, “ The Universe & God support me daily & I trust in the
direction I am led”. Anytime I feel I am in my ego, I can say this
affirmation as a way to connect with my spirit once again. Where'd
the worry go? It no longer has a hold on me. Those thoughts, which
are not reality, do not take my power away from me. I go back to
centering myself to have faith in God that there are lessons to
be learned and if something happens, it is meant to happen. Why fight
the current?
There
is a dance that goes on in our mind and body whereby we can choose to
shift away from ego and into spirit. It's a choice we have. Think of
Spirit as LOVE and Ego as FEAR. If you are having a bad day, stop and
ask who is in control today. Is it ego or spirit?
I
like what Deepak Chopra has to say in his book THE SEVEN SPIRITUAL
LAWS of SUCCESS as it relates to this particular blog post on coming
from spirit(love) vs coming from (ego)fear. “The experience of the
Self, or “self-referral” means that our internal reference point
is our own spirit, and not the objects of our experience. The
opposite of self-referral is object-referral. In object-referral we
are always influenced by objects outside the Self, which includes
situations, circumstances, people, and things. In object-referral we
are constantly seeking the approval of others. Our thinking and our
behavior are always in anticipation of a response. It is therefore
fear-based. In object-referral we also feel an intense need to
control things. We feel an intense need for external power. The need
for approval, the need to control things, and the need for external
power are needs that are based on fear. This kind of power is not the
power of the Self , or real power. When we experience the power of
the Self, there is an absence of fear, there is no compulsion to
control, and no struggle for approval or external power.
In
object-referral, your internal reference point is your ego. The ego,
however, is not who you really are. The ego is your self image, it
is your social mask, it is the role you are playing. Your social mask
thrives on approval. It wants to control, and it is sustained by
power, because it lives in fear.
Your
true Self, which is your spirit, your soul, is completely free of
those things. It is immune to criticism, it is not afraid of any
challenge, And it feels beneath no one. And yet, it humbles and feels
superior to no one, because it recognizes that everyone else is the
same Self, the same spirit in different disguises. “
To
paraphrase, with self-referral, self empowerment follows. With self
empowerment, you magnetize people, situations, and circumstances to
support your desires. Law of Attraction is another way to express
this.
It
is also the Law of Synchronicity. Meaningful coincidences show up in
our lives when we come from spirit. I am grateful each day for the
gift of awareness to know spirit from ego.
Great post Lynne!
ReplyDeleteYES! In Spirit is so much more comfortable!
ReplyDelete