Once in a blue Moon* Photo by Mark T. Workman Copyright |
WE
have all heard of Unconditional Love. How about Unconditional
Happiness?
How
many of us are really “unconditionally” happy? Just as
unconditional love is not dependent on circumstances, neither is
unconditional happiness. What does unconditional happiness even look
like?
Can
you say .. I am happy even in the midst of “less than desirable”
events occurring in my life?
In
his book, The Untethered Soul, Michael A. Singer explains in the
chapter called The Path of Unconditional Happiness, that we have a
choice in this life, and its to decide whether we want to be happy
or not. Its not about your job, your love life, or whether you have
great finances. You make one basic, underlying decision: Do you want
to be happy, or do you not want to be happy? Its simple. You are
being asked to give an unconditional answer. No matter what happens
to you, can you remain happy? Once you make the choice, your path
through life becomes totally clear.
He
explains that most people don't dare give themselves that choice
because they think it's not under their control. For example, someone
might say, I want to be happy but I got let go from my job. Or, I
want to be happy but my spouse left me. Or, I want to be happy but I
need more money in order to feel that way. So they want to be happy
but don't think they can be if they lose a job or a partner. The
reality is that if you say Yes, I want to be happy, then external
circumstances do not have to determine your state of happiness. If
you allow events that you have no control over to determine your
happiness, then you are saying I want to be happy and I have a deep
seated set of preferences that determine it. Switch your thinking to
simply “I want to be Happy” and stay happy no matter what
challenges life throws you.
Interestingly
enough, once you make the decision to remain unconditionally happy,
life will test that commitment. Something will happen that challenges
you. According to Singer, this test of your commitment is exactly
what stimulates spiritual growth. This unconditional aspect of your
commitment makes this the highest path. You decide whether or not to
break your vow. When everything is going well in your life, its easy
to be happy. When difficulty enters the picture, its not so easy. “
I didn't know the battery would die on me, or I didn't know I'd miss
my flight, or I didn't know somebody would dent my new car”. Things
will happen. The question, he says, is whether you want to be happy
regardless of what happens. Events don't determine whether or not
we're going to be happy unless you let them. You determine whether or
not you're going to be happy. You can be happy just to be alive. We
can choose happiness no matter what happens. I suppose he would say,
sure, be sad for a pet that's sick or even dies, but do not live
there. The purpose of your life is to enjoy and learn from your
experiences. You were not put on Earth to suffer. You can be happy
while still having all these things happen to you. If you live this
way, your heart will be so open and your Spirit will be so free, you
will walk the highest spiritual path in this life. If you want to be
happy, let go of the part of you that wants to create melodrama. This
is the part of you that thinks there's a reason not to be happy. Once
you transcend this you will awaken to the higher aspects of your
being. Committing yourself to unconditional happiness will teach you
every single thing there is to learn about yourself, about others,
and about the nature of life. Every time a part of you begins to get
unhappy, let it go. Use affirmations. Meditate. Pray. Whatever you
need to stay open. If you look within, you will see that when you are
happy, your heart is open, and energy rushes up inside of you. When
you aren't happy, your heart feels closed and no energy comes up
inside. You get to choose how energy comes in and leaves your body.
An open heart vs a closed heart. You choose.
I
do believe we create disease in our bodies when we are closed.
Dis-ease is the opposite of ease. When we are not in a state of
“allowing” life to happen, when we try to fight the allowing, our
bodies manifest that dis-ease and we get sick. Illness is our body's
way of letting us know we are closed and energy is trapped within. We
are energy beings having a human experience.
Do
you have anyone in your life that you know remains happy even when
life throws them a curve ball, regardless of what happens? Perhaps
you are that person. What a blessing!
Many
thanks to Michael A. Singer for writing The Untethered Soul. If you
enjoyed this post and want to have a "journey beyond yourself", & learn more about the nature of consciousness, then this book is for you.
Great post Lynne, one of your best. Thanks for sharing!
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